Books by Eddie
The Four Minute Formula
"The Four Minute Formula" is a life-changing book devised by Peak Performance expert, speaker and consultant, Eddie Slowikowski. After a near 30-year career working with people and businesses from all walks of life, Eddie developed a success-driven formula after his years as a professional athlete and a gold-medal winning Sub-4 Minute Miler. The tried and true 7 step formula in this book is easy to follow and is certain to help readers develop and create their best life. Slowikowski's book shares relevant and meaningful insight to help everyone from Fortune 500 companies to everyday people achieve peak performance in everyday life. Each chapter follows the steps to the Four Minute Formula filled with personal stories, experiences, and substantive information that will guide you to improve your quality of life and the relationship you have with yourself.
LifeRide
The Ultimate Rollercoaster is an invaluable resource for teenagers and young adults on their way to fulfillment in life.
A 3-time NCAA All-American runner and former Olympic contender, author Eddie Slowikowski knows how to set the pace. Follow his lead through a range of topics, including:
-Principles of Personal Motivation
-Charting your Lifeline
-True Values
-Forecasting a LifePlan
-Linking Emotions with Actions
LifeRide: The Ultimate Rollercoaster uses interactive exercises and spirited storytelling to help you get the most out of the journey.
About The Author
Eddie is a former “world class” runner and Gold Medal winner for the USA Track & Field Team. Eddie was the 169th American to break the 4 minute mile with a time of 3:58 in 1990 ranking him as one of the top milers in the country.
Eddie was 3-time Division 1 NCAA All-American and National cross country champion out of Loyola University in Chicago. Eddie was a former reporter in training at CNN before launching his own business.. Today Eddie is a highly sought after Speaker, Consultant & Author.
Eddie is known throughout the industry as a “Inspired Performance” Expert! His widely acclaimed “Four Minute Formula” has been utilized by people from all walks of life. Through years of training as an athlete and running his own successful speaking & consulting business, he knows what it takes to be elite.
Eddie has always had the can-do spirit of an entrepreneur, in all walks of life. Best of all, Eddie can channel that sense of accomplishment through interactive storytelling and raw emotion to audiences everywhere.
He can make you laugh, cry, dance and learn… all in one presentation. It’s a rollercoaster journey like no other, and Eddie’s been doing it for over 3 decades!
Designed for individuals and businesses looking to expand their business, ai, and social media knowledge, the platform provides valuable resources for learning at your own pace.
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