Books by Eddie
The Four Minute Formula
"The Four Minute Formula" is a life-changing book devised by Peak Performance expert, speaker and consultant, Eddie Slowikowski. After a near 30-year career working with people and businesses from all walks of life, Eddie developed a success-driven formula after his years as a professional athlete and a gold-medal winning Sub-4 Minute Miler. The tried and true 7 step formula in this book is easy to follow and is certain to help readers develop and create their best life. Slowikowski's book shares relevant and meaningful insight to help everyone from Fortune 500 companies to everyday people achieve peak performance in everyday life. Each chapter follows the steps to the Four Minute Formula filled with personal stories, experiences, and substantive information that will guide you to improve your quality of life and the relationship you have with yourself.
LifeRide
The Ultimate Rollercoaster is an invaluable resource for teenagers and young adults on their way to fulfillment in life.
A 3-time NCAA All-American runner and former Olympic contender, author Eddie Slowikowski knows how to set the pace. Follow his lead through a range of topics, including:
-Principles of Personal Motivation
-Charting your Lifeline
-True Values
-Forecasting a LifePlan
-Linking Emotions with Actions
LifeRide: The Ultimate Rollercoaster uses interactive exercises and spirited storytelling to help you get the most out of the journey.
About The Author
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